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At Rosen Aquatic & Fitness Center, it focuses on three key elements – courage, drive, and determination – to help you improve your health and life. You will enjoy the variety depending on your fitness goals such as aqua aerobics to Zumba. The classes include various instructor-led exercises that can keep your muscles engaged, challenge your endurance and keep your body moving.

Swimming

Rosen Aquatic & Fitness Center boasts two Olympic-size pools, one regular pool, and an endless pool/spa. The center is one of the seven drylands diving performance centers.

The center includes:

• Dive well with 4 lap lanes
• Dive tower with three platforms – 5m, 7m, and 10m
• Five 3m and five 1m springboards
• Competition pool with 17 lanes – 16 competitive lanes and 1 ladder lane
• Heated teaching and training pool with 7 lanes

An endless pool/spa is mechanized to mimic lap swimming in a spa-like pool and equipped with cameras and mirrors to provide specialized training for swimmers The center also hosts a variety of Swim Events. Rosen Aquatic & Fitness Center boasts a full-service swimming facility equipped with a diving tower, springboards, and a competition pool with 17 lanes.

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Gym

If you want to expand your fitness level, Rosen Aquatic & Fitness Center got you covered.

Achieve your circuit training and toning objectives with the proper equipment. As a member of the center, you will enjoy access to over 60 machines including:

• Treadmills
• Ellipticals
• Stationary bikes
• Arm, back, chest, and leg machines
• Free weights, squat racks, and more

Fitness classes

The center also offers fitness classes in and out of the pool. The objective is to provide various classes to stay active in a fun and creative way.

• Adult aquatic classes. Private swimming lessons and group classes like water Zumba and more
• Kid aquatic classes. Group and private swim lessons
• Special needs aquatic classes. Group and private swim lessons
• Aquatic and regular Zumba
• Martial arts and other classes coming soon

Membership

With access to two-Olympic size swimming pools, a weight center, and various fitness classes in and out of the pool, you are in the right hands at Rosen Aquatic & Fitness Center. The competitive rates cover several perks for the members along with discounts for those employed in the hospitality industry and their families.

Safety during COVID-19

By adopting the Rosen standard of superior service and meticulous cleaning procedures from Rosen’s Total Commitment, the center ensures the safety of members, guests, and associates. To learn more about the safety protocols in the center, click here.

What people are saying about Rosen Aquatic & Fitness Center

• “A welcome site for diving.”
• “Swim meet. Well organized and masked.”
• “Amazing place for recreational activities and swimming lessons!!!!”
• “Came here for a swim meet for my son. This facility is incredible! It’s a pain in the butt to get out of the parking lot, though… but then again… this place is on I-drive in Orlando… so I would expect nothing less. I can’t wait for our next meet to be here.”
• “Nice facility. Plenty of parking.”
• “This is a great pool and during the week you don’t have to wait for a lane. Athletic training is welcomed here and a teaching pool for children.”
• “I swim there during weekdays, everyone is very nice and helpful.”
• “A great place to get your swim on. It has everything from a workout room, lockers, and three pools one of which is diving well. We used to do our lifeguard training there for Disney. They also have stadium seating for swim/dive meets. Parking is a little tricky during big events and if it’s your first time going it’s hard to find.”
• “Nice facility, large pool for large area swim meets.”

Final thoughts

When it comes to staying fit and having fun at the same time, you will find everything that you need at Rosen Aquatic & Fitness Center. Depending on your specific fitness goals, you will find something right that will surely keep your body in shape and enjoying a great time with family or friends. If you want to stay fit in a fun way, drop by at Rosen Aquatic & Fitness Center soon.